10 Steps For Cooking Up Family Memories

The kitchen is the perfect place for making memories. When you spend time baking, cooking and enjoying meals with your family, you create happy memories you and your children will cherish forever.

The benefits of preparing and enjoying food as a family are clear. You save money and eat healthier meals. You create opportunities to connect and communicate with your children and spouse. And most importantly, you show love for your family when you spend time cooking and eating with them. Children of all ages need your attention and your time. By working together to create a meal or bake a batch of cookies, you spend valuable time together.

So, here are 10 steps to get your family cooking up memories.

Step 1:
Teach small children the fun of cooking by helping them bake cookies and cakes. If you are short on time, you can use a boxed cookie mix and spend more time decorating.

Step 2:
Encourage the littlest ones to play pretend cooking. Kids love to play with real mixing bowls, strainers and wooden spoons. These make harmless toys and can be easily thrown in the dishwasher for quick cleanup.

Step 3:
If you live by your day-timer, schedule in baking cookies with your kids. Our schedules can be so hectic that something as simple as baking a batch of chocolate chip cookies can get skipped over. Write it down and do it.

Step 4:
If you have teenagers, let them play their favorite music while they wash the lettuce and set the table.

Step 5:
Work together with your spouse to prepare the dinner and use the time to catch up on each other's day.

Step 6:
Even if you are in a rush preparing dinner, remember to reduce your stress and focus on creating a fun atmosphere that naturally encourages the whole family to participate.

Step 7:
When spending time preparing food with your children, include lessons about healthy eating choices. Keep the conversation positive and avoid listing foods they can't have.

Step 8:
On days where you anticipate time will be tight, consider taking a short cut by using a frozen stir-fry mix or pasta with a jar of pre-made sauce. Your family will appreciate your relaxed mood much more than a made-from-scratch dinner.

Step 9:
Share the job of grocery shopping. One week have mom take one of the children as a helper, the next week dad can go with another child. Always work from a grocery list and let your children help you retrieve items and cross them off the list.

Step 10:
Have big family meals where you share about your day. Keep the conversation fun and avoid negative lectures over dinner. Remember to laugh.

Take these steps today and make your kitchen a fun and memorable place for your whole family.

8 Tips to Save Money on Groceries

Hey hey...we're coming up to the weekend, and you know what that means!

Nope. Not fun in the sun or a restful mini-vacation between grinds at work. For the working parent, there are no mini-vacations. What we do get is a little extra work, not least of which is hitting the grocery store!

The average family’s grocery bill is usually one of the higher numbers on the family budget. There can be an enormous difference in what each family spends on their groceries, depending on many factors, such as whether they buy name brand, more meat, etc.

The good news is that this allows for a large amount of savings if we decide to be frugal with our shopping. Following a few simple tips will have you well on your way to saving a few bucks.

1.) Make a meal plan. You’ll know exactly what you need from the store before you go.

2.) Watch for specials and coupons in store newsletters, and plan your meals around them.

3.) Make a list and stick to it. If it’s not on the list, don’t buy it.

4.) Don’t shop when you’re hungry. That way you won’t be tempted to buy things that you don’t need.

5.) Shop alone. Count on your bill being higher when you bring your spouse or children.

6.) Only buy things you know you’ll use. For example, if your family doesn’t like broccoli, don’t buy broccoli in the hopes that they’ll eat healthier this week.

7.) Keep your eyes on the items on the bottom shelf where the prices are lower.

8.) Buy store brands when the quality is the same. Most of the time, it actually is the same product in a different package.

It’s pretty easy to be frugal once you realize how much money you’re actually saving with these simple steps. Keep a log of your grocery bills, so you can see how much of a difference you are making.